Authentic Connection: An Ongoing Open Psychotherapy Group
Are you ready to embrace your true self and form genuine, meaningful connections? Join our closed, weekly, 1 and 1/2 hour long therapy group designed for adult men and women who find it challenging to be themselves around others. The group is lead by a seasoned group therapist with 10 years of experience in an intensive outpatient hospital setting.
Focus on Authentic Connection
In our safe, supportive space, you’ll learn to:
• Embrace authenticity: Uncover and allow the real you to be seen, shedding fears of judgment.
• Connect deeply: Engage in guided discussions and activities that foster honest, vulnerable, thought-provoking interactions.
• Overcome social masks: Gain the confidence to let go of pretense and build relationships based on genuine self-expression.
Additional Benefits Include:
• Enhanced interpersonal skills: Develop practical communication strategies to increase assertiveness in relationships.
• Emotional regulation: Master techniques to manage emotions effectively, empowering you to navigate difficult communication
• Decreased loneliness: Experience a supportive community of adults facing similar mental health challenges, creating lasting bonds and reducing isolation.
Why Join?
Our group offers a confidential and intimate setting where you can explore your emotions, practice authenticity, and form meaningful connections with others who truly understand. Under expert guidance, you’ll embark on a transformative journey towards self-acceptance and emotional balance.
Take the First Steps:
Spaces are limited to provide a personalized experience. If you’re ready to connect authentically, embrace who you are, and build supportive relationships, contact us today to reserve your spot. The group is limited to 8 participants.
When are you done attending? When you have accomplished the goals you want to achieve. This can vary widely for each individual.
Your journey to genuine connection and self-empowerment begins here.
