Adult Virtual Psychotherapy Group:
Authentic Connection: An Ongoing Open Psychotherapy Group
Are you ready to embrace your true self and form genuine, meaningful connections? Join our closed, weekly, 1 and 1/2 hour long therapy group designed for adult men and women who find it challenging to be themselves around others. The group is lead by a seasoned group therapist with 10 years of experience in an intensive outpatient hospital setting.
Focus on Authentic Connection
In our safe, supportive space, you’ll learn to:
• Embrace authenticity: Uncover and allow the real you to be seen, shedding fears of judgment.
• Connect deeply: Engage in guided discussions and activities that foster honest, vulnerable, thought-provoking interactions.
• Overcome social masks: Gain the confidence to let go of pretense and build relationships based on genuine self-expression.
• Embrace authenticity: Uncover and allow the real you to be seen, shedding fears of judgment.
• Connect deeply: Engage in guided discussions and activities that foster honest, vulnerable, thought-provoking interactions.
• Overcome social masks: Gain the confidence to let go of pretense and build relationships based on genuine self-expression.
Additional Benefits Include:
• Enhanced interpersonal skills: Develop practical communication strategies to increase assertiveness in relationships.
• Emotional regulation: Master techniques to manage emotions effectively, empowering you to navigate difficult communication
• Emotional regulation: Master techniques to manage emotions effectively, empowering you to navigate difficult communication
• Decreased loneliness: Experience a supportive community of adults facing similar mental health challenges, creating lasting bonds and reducing isolation.
Why Join?
Why Join?
Our group offers a confidential and intimate setting where you can explore your emotions, practice authenticity, and form meaningful connections with others who truly understand. Under expert guidance, you’ll embark on a transformative journey towards self-acceptance and emotional balance.
Take the First Steps:
Spaces are limited to provide a personalized experience. If you’re ready to connect authentically, embrace who you are, and build supportive relationships, contact us today to reserve your spot. The group is limited to 8 participants.
When are you done attending? When you have accomplished the goals you want to achieve. This can vary widely for each individual.
When are you done attending? When you have accomplished the goals you want to achieve. This can vary widely for each individual.
Your journey to genuine connection and self-empowerment begins here.
